Wellbeing Workshop for Finance Team at Global Asset Management Firm
A 60-minute session delivered to a high-performance finance team, combining coaching, reflection, and practical tips to support energy and morale.
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Key Figures
Team Engagement
90% of attendees stayed for the full session with active participation and Q&A.
Session Utiltiy
Post-session feedback from team members averaged 10/10 for relevance and usefulness.
Session overview.
A global asset management firm partnered with us to run a high-impact internal performance session. Their London-based team had been operating under high pressure and uncertainty, and leadership wanted to offer a meaningful experience that supported team wellbeing, performance, and morale without resorting to generic wellness webinars.
Key Goals:
- Deliver a credible, practical experience the team would actually engage with
- Create space for reflection and recovery after a demanding quarter
- Equip the team with actionable tools around energy, stress, and performance
The Seminar
We delivered a 60-minute live performance session grounded in our Mo7ion coaching framework.
The experience included:
- A high-impact walkthrough of the framework with real-life tools and workplace examples
- Open Q&A and discussion throughout, allowing the team to explore challenges in their own routines
- A live movement screen with one participant to highlight how desk-based habits affect performance and posture
- A clear set of takeaways for the attendees
Feedback was captured via follow-up messaging and verbal debrief.
The session was intentionally conversational, engaging, and non-preachy: designed to meet high-performing teams where they actually are.
Feedback
The session was described by the session sponsor as having “some of the best wellness content he's seen.”
Participants reported feeling:
- Re-energised and focused after the session
- Surprised at how practical and doable the approach felt
- Grateful for an interactive sessions on areas they'd began to neglect